Postnatal Massage
Description
postnatal Massage allows the new mom some time to focus on herself and her body so that she can be the best version of herself! Improved mental and physical health – It is no surprise that giving birth has a big mental toll. After all, pregnancy causes hormone imbalance and an increase in the ‘stress hormone’ named cortisol. These massages help new mothers to relax and unwind, reducing cortisol levels and promoting good mental health. Moms new or seasoned are notorious for putting everyone before themselves, which in turn takes a toll on your physical body as well. Taking that 60 or 90 minutes for yourself, allows your body to relax so your therapist can deal with any problem areas and get you feeling 100% again. Postnatal Massage massage as well as work with scar tissue can help with scars from past deliveries or new ones as well. It is best to wait typically 4-6 weeks after the cesarean was performed to allow for proper healing as it heals from the inside out! Increased milk production – Most postnatal massages include a breast massage. This releases oxytocin which helps the mother to relax, opening up and unclogging her ducts, thereby increasing the flow and production of milk. * Breast Massage is optional in both pre and postnatal massage
